Managing burnout
Format
Face to face or Virtual
Number of participants
30
Duration
2 hours
Course overview
Burnout can affect motivation, performance, and overall wellbeing – both at work and in everyday life. Our Managing Burnout session provides practical, evidence-based support to help individuals recognise the signs of burnout, recover energy, and develop healthier, more sustainable ways of working and living.
Format
Learning outcomes
Through interactive sessions, we explore the causes of burnout, practical tools for managing stress, and strategies for restoring balance, resilience, and clarity. These sessions are designed to empower staff with realistic techniques they can apply immediately, creating long-term positive change.
Who should attend
Cost per session
£750 (for up to 30 participants)
Pre-training requirement
