Managing Burnout
Format
Face to face or Virtual
Number of participants
30
Duration
2 hours
Course overview
Burnout is 'hot topic' - practitioner led talks (virtual or in person) to recognise signs and how to manage. Include resilience and strengths based approach
Format
Can bedelivered face to face or Virtual
Learning outcomes
Burnout can affectmotivation, performance, and overall wellbeing—both at work and in everydaylife. Our Managing Burnout sessions provide practical, evidence-based supportto help individuals recognise the signs of burnout, recover energy, and develophealthier, more sustainable ways of working and living.
Through interactivesessions, we explore the causes of burnout, practical tools for managingstress, and strategies for restoring balance, resilience, and clarity. Thesesessions are designed to empower staff with realistic techniques they can applyimmediately, creating long-term positive change.




